Sports Nutrition for Judokas (ENGLISH)

Home/Guide de nutrition/Sports Nutrition for Judokas (ENGLISH)

Sports Nutrition for Judokas (ENGLISH)

$15.99

Plus que 3 en stock (peut être commandé)

Judo is a complex sport that requires a combination of speed, strength, a strong anaerobic capacity and endurance. Added to these unique physiological requirements is the challenge to compete in a specific weight class. Most judoka compete in a weight class that is less than their normal body weight, which is the weight they are able to maintain without doing any sacrifices or what they would call a “diet”. This book is designed for judokas to get the basics right about nutrition and hydration around training as well as how to prepare efficiently for competition.

Plus que 3 en stock (peut être commandé)

Catégorie :

Description

If you are looking to buy the nutrition guide, and you are located outside of Canada, get in touch with us to discuss delivery and payment options!